Christie Widjaja

“I started training with Coach Khal 6 months before my wedding, and looking back—it was one of the best decisions I made for myself. I wasn’t just preparing for a big day, I was preparing to feel confident, strong, and radiant walking down the aisle. And I truly did.

The transformation wasn’t just physical—it was mental too. I felt fitter, leaner, and more energized than I had in years. On the wedding day, I received so many compliments from friends and family about how fit and glowing I looked. I honestly felt like the best version of myself.

Coach Khal’s training style is motivating, personalised, and results-driven. He pushed me just the right amount, always with encouragement and a plan tailored to my goals. I can’t recommend him enough—especially if you’re preparing for a big event or simply want to feel amazing in your own skin. His training changed everything for me.”

Chia Ling

“I’ve been training with Coach Khal for almost 12 years, and it’s truly been a life-changing journey. When I first started, I just wanted to get fitter—but I ended up gaining so much more: strength, confidence, and a better quality of life. Under his guidance, my functional fitness has improved tremendously, and I feel stronger than ever.

Over the years, Coach Khal has supported me through every stage of life—from being single to getting married—and now, both my husband and my mother have joined in the training too. That’s how much we trust his expertise and commitment. He’s not just a personal trainer; he’s become part of our family’s health journey. I’m so grateful to have him by our side.

His teachings not only helped me lose 8kg fast  but also understood the importance of nutrition in my overall well-being.”

Pamela ANG

I have been struggling with fat loss for years. I have been wanting to be an Air Stewardess with Singapore Airlines for 3 years but never made the cut as I know that I am on the overweight side. I have tried many workout plans and diet strategies and nothing has worked sustainably until I met Khalim. Khalim helped me understand the basics of weight loss & how importantly the right diet & nutrition is when it comes to losing weight. He recommended a sustainable diet which comprise of a negative calorie diet program. I am required to eat sensibly & train me hard with twice in a day at times! The result is not just amazing but it’s rapid. Even my Aunt could not recognise me. Not only I had loss 15kg of weight but I am proud to be accepted as an Air Stewardess with Singapore Airlines. Today, I am fitter and healthier than ever before. I have more energy and am more confident in myself. I would definitely recommend my personal trainer to anyone who wants to lose weight & improve their health! I had a great experience working with my personal trainer, Khalim. Thank you for helping me reach not just my weight loss goals but my career as well.

Abigail Tee (Philippines)

I started working out with Khalim during my 2nd kid post-pregnancy. It did help me get back in shape. Though I am not fully committed to working out (with a strict program and diet) at that time, slowly and gradually I can feel my strength and endurance increasing and I get to be more comfortable with my body. I learned the forms and techniques along the way. Due to my hectic working time, I stopped going to the gym. I do workout still but by following available youtube videos. 

Fast forward, I gave birth to my 3rd kid. Good thing I still keep a healthy lifestyle – which has helped me a lot in recovering. However, though I work out routinely, I can’t see much improvement. This is when I realised I hit a plateau in my fitness journey. I start working out with Khalim again for 1-1 training face to face and sometimes zoom. 

After 2 years of working out with Khalim , I can say I am happy with the result. I gained knowledge on how to listen and take care of my body and proper nutrition. Working out has helped me in my overall well-being, including helping to reduce anxiety and stress, increasing my immune system, better sleep, improving self-esteem, and promoting a positive outlook on life!

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Rehabilitation